Adam Ramshaw 5:36 row

1,289m

Meters

5:36.0

Time

2:10.3

Pace

78

Calories

147

Heart Rate

Average Watts158
Calories Per Hour844
Stroke Rate20
Drag Factor120

May 01, 2020 16:24:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
5:36.0 1,289m 2:10.3 158 844 20 147
5:36.0 20 147

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Workout Graph

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