Adam Ramshaw 2:10 row

157m

Meters

2:10.9

Time

6:56.8

Pace

9

Calories

Average Watts5
Calories Per Hour316
Stroke Rate19
Drag Factor119

May 02, 2020 16:05:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
2:10.9 157m 6:56.8 5 316 19
2:10.0 157m 6:54.0 5 316 19

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.