Adam Ramshaw 2:10 row
157
Meters
2:10.9
Time
6:56.8
Pace
9
Calories
| Average Watts | 5 |
|---|---|
| Calories Per Hour | 316 |
| Stroke Rate | 19 |
| Drag Factor | 119 |
May 02, 2020 16:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:10.9 | 157 | 6:56.8 | 5 | 316 | 19 |
| 2:10.0 | 157 | 6:54.0 | 5 | 316 | 19 |
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Workout Graph
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