Adam Ramshaw 1:00:00 row
13,306m
Meters
1:00:00.0
Time
2:15.2
Pace
785
Calories
139
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 19 |
| Drag Factor | 122 |
May 05, 2020 17:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,306m | 2:15.2 | 141 | 786 | 19 | 139 |
| 12:00.0 | 2,723m | 2:12.2 | 151 | 821 | 19 | 139 |
| 24:00.0 | 2,676m | 2:14.5 | 144 | 794 | 19 | 139 |
| 36:00.0 | 2,651m | 2:15.7 | 140 | 781 | 19 | 138 |
| 48:00.0 | 2,632m | 2:16.7 | 137 | 770 | 19 | 140 |
| 1:00:00.0 | 2,625m | 2:17.1 | 136 | 766 | 19 | 139 |