Adam Ramshaw 21097m row
21,097m
Meters
1:36:14.0
Time
2:16.8
Pace
981
Calories
145
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 19 |
| Stroke Count | 1768 |
| Drag Factor | 120 |
May 07, 2020 12:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:36:14.0 | 21,097m | 2:16.8 | 137 | 770 | 19 | 145 |
| 19:52.0 | 8,600m | 1:09.3 | 1052 | 3918 | 18 | 143 |
| 19:40.1 | 12,900m | 2:17.2 | 135 | 766 | 19 | 143 |
| 19:46.0 | 21,500m | 2:17.9 | 133 | 759 | 19 | 147 |
| 17:34.4 | 29,697m | 2:15.2 | 141 | 786 | 18 | 150 |
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Workout Graph
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