Adam Ramshaw 1:00:00 row
13,379m
Meters
1:00:00.0
Time
2:14.5
Pace
792
Calories
139
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 18 |
| Stroke Count | 1084 |
| Drag Factor | 123 |
May 14, 2020 12:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,379m | 2:14.5 | 144 | 794 | 18 | 139 |
| 12:00.0 | 2,724m | 2:12.1 | 152 | 821 | 18 | 138 |
| 24:00.0 | 2,681m | 2:14.2 | 145 | 797 | 18 | 139 |
| 36:00.0 | 2,657m | 2:15.4 | 141 | 784 | 18 | 139 |
| 48:00.0 | 2,652m | 2:15.7 | 140 | 781 | 18 | 140 |
| 1:00:00.0 | 2,666m | 2:15.0 | 142 | 789 | 18 | 140 |
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Workout Graph
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