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Adam Ramshaw 42195m row

42,195

Meters

3:13:26.8

Time

2:17.5

Pace

2449

Calories

144

Heart Rate

Average Watts135
Calories Per Hour762
Stroke Rate19
Stroke Count3681
Drag Factor124

May 15, 2020 17:47:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
3:13:26.8 42,195 2:17.5 135 762 2449 19 144
9:07.1 2,000 2:16.7 137 770 117 19 141
9:12.1 4,000 2:18.0 133 758 116 18 142
9:14.0 6,000 2:18.5 132 753 115 18 142
9:15.8 8,000 2:18.9 130 749 115 18 141
9:10.2 10,000 2:17.5 134 762 116 17 142
9:11.8 12,000 2:17.9 133 758 116 17 142
9:13.6 14,000 2:18.4 132 754 116 18 142
9:09.5 16,000 2:17.3 135 764 116 20 144
9:10.2 18,000 2:17.5 134 762 116 20 141
9:01.4 20,000 2:15.3 141 785 118 20 143
9:12.8 22,000 2:18.2 133 756 116 20 139
9:08.4 24,000 2:17.1 136 767 116 20 145
9:11.4 26,000 2:17.8 134 759 116 20 145
9:13.6 28,000 2:18.4 132 754 116 20 145
9:11.0 30,000 2:17.7 134 760 116 19 146
9:03.7 32,000 2:15.9 139 779 117 20 147
9:05.6 34,000 2:16.4 138 774 117 20 148
9:04.5 36,000 2:16.1 139 777 117 20 149
9:02.6 38,000 2:15.6 140 782 117 20 150
9:15.9 40,000 2:18.9 130 748 115 19 148
9:19.8 42,000 2:19.9 128 739 114 18 145
0:51.9 42,195 2:13.0 149 811 11 20 148

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Workout Graph

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