Adam Ramshaw 1:00:00 row
13,550m
Meters
1:00:00.0
Time
2:12.8
Pace
812
Calories
139
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 18 |
| Stroke Count | 1069 |
| Drag Factor | 122 |
May 28, 2020 18:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,550m | 2:12.8 | 149 | 813 | 18 | 139 |
| 12:00.0 | 2,743m | 2:11.2 | 155 | 832 | 18 | 139 |
| 24:00.0 | 2,724m | 2:12.1 | 152 | 821 | 18 | 139 |
| 36:00.0 | 2,692m | 2:13.7 | 146 | 803 | 18 | 140 |
| 48:00.0 | 2,697m | 2:13.4 | 147 | 806 | 17 | 140 |
| 1:00:00.0 | 2,695m | 2:13.5 | 147 | 805 | 17 | 140 |
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Workout Graph
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