Adam Ramshaw 1:00:00 row
13,808m
Meters
1:00:00.0
Time
2:10.3
Pace
842
Calories
139
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 18 |
| Stroke Count | 1095 |
| Drag Factor | 123 |
June 05, 2020 13:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,808m | 2:10.3 | 158 | 843 | 18 | 139 |
| 12:00.0 | 2,789m | 2:09.0 | 163 | 860 | 19 | 139 |
| 24:00.0 | 2,777m | 2:09.6 | 161 | 852 | 18 | 140 |
| 36:00.0 | 2,764m | 2:10.2 | 158 | 845 | 18 | 141 |
| 48:00.0 | 2,735m | 2:11.6 | 153 | 828 | 18 | 139 |
| 1:00:00.0 | 2,743m | 2:11.2 | 155 | 832 | 18 | 140 |
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Workout Graph
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