Adam Ramshaw 1:00:00 row
14,583m
Meters
1:00:00.0
Time
2:03.4
Pace
941
Calories
160
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 20 |
| Stroke Count | 1214 |
| Drag Factor | 137 |
June 09, 2020 17:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,583m | 2:03.4 | 186 | 940 | 20 | 160 |
| 12:00.0 | 2,829m | 2:07.2 | 170 | 884 | 19 | 149 |
| 24:00.0 | 2,855m | 2:06.0 | 175 | 900 | 19 | 147 |
| 36:00.0 | 2,813m | 2:07.9 | 167 | 874 | 19 | 159 |
| 48:00.0 | 2,976m | 2:00.9 | 198 | 980 | 20 | 169 |
| 1:00:00.0 | 3,111m | 1:55.7 | 226 | 1077 | 24 | 178 |
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Workout Graph
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