Adam Ramshaw 32:41 row
7,391m
Meters
32:41.5
Time
2:12.6
Pace
444
Calories
143
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 18 |
| Stroke Count | 585 |
| Drag Factor | 134 |
June 11, 2020 16:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:41.5 | 7,391m | 2:12.6 | 150 | 815 | 18 | 143 |
| 12:00.0 | 2,776m | 2:09.6 | 160 | 852 | 18 | 144 |
| 24:00.0 | 2,709m | 2:12.8 | 149 | 813 | 18 | 146 |
| 32:41.0 | 1,907m | 2:16.6 | 137 | 772 | 18 | 140 |
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Workout Graph
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