Adam Ramshaw 1:00:00 row
13,609m
Meters
1:00:00.0
Time
2:12.2
Pace
819
Calories
141
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 17 |
| Stroke Count | 1053 |
| Drag Factor | 136 |
June 12, 2020 18:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,609m | 2:12.2 | 151 | 820 | 17 | 141 |
| 12:00.0 | 2,786m | 2:09.2 | 162 | 858 | 18 | 142 |
| 24:00.0 | 2,732m | 2:11.7 | 153 | 826 | 17 | 142 |
| 36:00.0 | 2,702m | 2:13.2 | 148 | 809 | 18 | 142 |
| 48:00.0 | 2,695m | 2:13.5 | 147 | 805 | 17 | 141 |
| 1:00:00.0 | 2,695m | 2:13.5 | 147 | 805 | 17 | 141 |
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Workout Graph
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