Adam Ramshaw 1:00:00 row
13,757m
Meters
1:00:00.0
Time
2:10.8
Pace
835
Calories
140
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 18 |
| Stroke Count | 1062 |
| Drag Factor | 135 |
June 23, 2020 18:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,757m | 2:10.8 | 156 | 837 | 18 | 140 |
| 12:00.0 | 2,787m | 2:09.1 | 162 | 858 | 18 | 139 |
| 24:00.0 | 2,761m | 2:10.3 | 158 | 843 | 18 | 141 |
| 36:00.0 | 2,737m | 2:11.5 | 154 | 829 | 18 | 141 |
| 48:00.0 | 2,733m | 2:11.7 | 153 | 827 | 17 | 141 |
| 1:00:00.0 | 2,739m | 2:11.4 | 154 | 830 | 18 | 142 |
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Workout Graph
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