Adam Ramshaw 1:00:00 row
13,669m
Meters
1:00:00.0
Time
2:11.6
Pace
826
Calories
140
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 18 |
| Stroke Count | 1072 |
| Drag Factor | 136 |
June 26, 2020 18:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,669m | 2:11.6 | 153 | 827 | 18 | 140 |
| 12:00.0 | 2,773m | 2:09.8 | 160 | 850 | 18 | 139 |
| 24:00.0 | 2,761m | 2:10.3 | 158 | 843 | 18 | 140 |
| 36:00.0 | 2,717m | 2:12.4 | 150 | 817 | 18 | 141 |
| 48:00.0 | 2,707m | 2:12.9 | 149 | 812 | 18 | 142 |
| 1:00:00.0 | 2,710m | 2:12.8 | 149 | 813 | 18 | 142 |
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Workout Graph
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