Adam Ramshaw 1:00:00 row
13,774m
Meters
1:00:00.0
Time
2:10.6
Pace
838
Calories
140
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 18 |
| Stroke Count | 1098 |
| Drag Factor | 136 |
June 30, 2020 18:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,774m | 2:10.6 | 157 | 839 | 18 | 140 |
| 12:00.0 | 2,787m | 2:09.1 | 162 | 858 | 18 | 140 |
| 24:00.0 | 2,777m | 2:09.6 | 161 | 852 | 19 | 140 |
| 36:00.0 | 2,739m | 2:11.4 | 154 | 830 | 19 | 140 |
| 48:00.0 | 2,739m | 2:11.4 | 154 | 830 | 18 | 141 |
| 1:00:00.0 | 2,733m | 2:11.7 | 153 | 827 | 18 | 141 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.