Adam Ramshaw 1:00:00 row
13,802m
Meters
1:00:00.0
Time
2:10.4
Pace
840
Calories
140
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 19 |
| Stroke Count | 1110 |
| Drag Factor | 136 |
July 04, 2020 18:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,802m | 2:10.4 | 158 | 843 | 19 | 140 |
| 12:00.0 | 2,794m | 2:08.8 | 164 | 863 | 19 | 140 |
| 24:00.0 | 2,763m | 2:10.2 | 158 | 844 | 18 | 139 |
| 36:00.0 | 2,747m | 2:11.0 | 156 | 835 | 19 | 141 |
| 48:00.0 | 2,744m | 2:11.1 | 155 | 833 | 19 | 140 |
| 1:00:00.0 | 2,755m | 2:10.6 | 157 | 839 | 18 | 142 |
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Workout Graph
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