Adam Ramshaw 26:03 row
5,995m
Meters
26:03.8
Time
2:10.4
Pace
366
Calories
141
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 18 |
| Stroke Count | 466 |
| Drag Factor | 135 |
July 14, 2020 17:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:03.8 | 5,995m | 2:10.4 | 158 | 842 | 18 | 141 |
| 12:55.4 | 3,000m | 2:09.2 | 162 | 858 | 18 | 140 |
| 25:56.9 | 2,995m | 2:10.4 | 158 | 842 | 18 | 141 |
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