Adam Ramshaw 2:03 row
164m
Meters
2:03.1
Time
6:15.3
Pace
9
Calories
103
Heart Rate
| Average Watts | 7 |
|---|---|
| Calories Per Hour | 322 |
| Stroke Rate | 17 |
| Stroke Count | 13 |
| Drag Factor | 134 |
July 14, 2020 17:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:03.1 | 164m | 6:15.3 | 7 | 322 | 17 | 103 |
| 2:03.0 | 451m | 2:16.3 | 138 | 775 | 17 | 103 |
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Workout Graph
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