Adam Ramshaw 1:00:00 row
13,654m
Meters
1:00:00.0
Time
2:11.8
Pace
823
Calories
141
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 18 |
| Drag Factor | 133 |
July 24, 2020 17:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,654m | 2:11.8 | 153 | 825 | 18 | 141 |
| 12:00.0 | 2,750m | 2:10.9 | 156 | 836 | 18 | 139 |
| 24:00.0 | 2,744m | 2:11.1 | 155 | 833 | 18 | 142 |
| 36:00.0 | 2,716m | 2:12.5 | 150 | 817 | 18 | 142 |
| 48:00.0 | 2,708m | 2:12.9 | 149 | 812 | 18 | 142 |
| 1:00:00.0 | 2,736m | 2:11.5 | 154 | 828 | 18 | 143 |