Adam Ramshaw 1:00:00 row
13,706m
Meters
1:00:00.0
Time
2:11.3
Pace
830
Calories
140
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 18 |
| Stroke Count | 1086 |
| Drag Factor | 134 |
July 30, 2020 18:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,706m | 2:11.3 | 155 | 831 | 18 | 140 |
| 12:00.0 | 2,799m | 2:08.6 | 165 | 866 | 18 | 139 |
| 24:00.0 | 2,754m | 2:10.7 | 157 | 839 | 18 | 141 |
| 36:00.0 | 2,730m | 2:11.8 | 153 | 825 | 18 | 141 |
| 48:00.0 | 2,727m | 2:12.0 | 152 | 823 | 18 | 140 |
| 1:00:00.0 | 2,697m | 2:13.4 | 147 | 806 | 18 | 141 |
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Workout Graph
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