Adam Ramshaw 1:00:00 row
11,504m
Meters
1:00:00.0
Time
2:36.4
Pace
692
Calories
141
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 614 |
| Stroke Rate | 15 |
| Stroke Count | 887 |
| Drag Factor | 132 |
August 14, 2020 18:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 11,504m | 2:36.4 | 91 | 614 | 15 | 141 |
| 12:00.0 | 2,767m | 2:10.1 | 159 | 846 | 18 | 141 |
| 24:00.0 | 605m | 9:55.0 | 2 | 305 | 4 | 134 |
| 36:00.0 | 2,732m | 2:11.7 | 153 | 826 | 17 | 142 |
| 48:00.0 | 2,688m | 2:13.9 | 146 | 801 | 17 | 144 |
| 1:00:00.0 | 2,711m | 2:12.7 | 149 | 814 | 18 | 147 |
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Workout Graph
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