Adam Ramshaw 1:00:00 row
13,604m
Meters
1:00:00.0
Time
2:12.3
Pace
819
Calories
141
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 18 |
| Stroke Count | 1061 |
| Drag Factor | 129 |
August 18, 2020 18:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,604m | 2:12.3 | 151 | 820 | 18 | 141 |
| 12:00.0 | 2,806m | 2:08.2 | 166 | 870 | 18 | 140 |
| 24:00.0 | 2,729m | 2:11.9 | 152 | 824 | 18 | 141 |
| 36:00.0 | 2,687m | 2:13.9 | 146 | 800 | 18 | 142 |
| 48:00.0 | 2,686m | 2:14.0 | 145 | 800 | 17 | 142 |
| 1:00:00.0 | 2,697m | 2:13.4 | 147 | 806 | 17 | 142 |
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Workout Graph
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