Adam Ramshaw 1:00:00 row
13,583m
Meters
1:00:00.0
Time
2:12.5
Pace
820
Calories
141
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 18 |
| Stroke Count | 1074 |
| Drag Factor | 132 |
August 23, 2020 17:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,583m | 2:12.5 | 150 | 817 | 18 | 141 |
| 12:00.0 | 2,690m | 2:13.8 | 146 | 802 | 18 | 140 |
| 24:00.0 | 2,741m | 2:11.3 | 154 | 831 | 18 | 143 |
| 36:00.0 | 2,725m | 2:12.1 | 152 | 822 | 18 | 142 |
| 48:00.0 | 2,718m | 2:12.4 | 151 | 818 | 18 | 142 |
| 1:00:00.0 | 2,711m | 2:12.7 | 149 | 814 | 17 | 142 |
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Workout Graph
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