Adam Ramshaw 46:10 row
10,274m
Meters
46:10.0
Time
2:14.8
Pace
614
Calories
142
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 18 |
| Stroke Count | 814 |
| Drag Factor | 120 |
August 28, 2020 18:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:10.0 | 10,274m | 2:14.8 | 143 | 791 | 18 | 142 |
| 12:00.0 | 2,709m | 2:12.8 | 149 | 813 | 18 | 140 |
| 24:00.0 | 2,708m | 2:12.9 | 149 | 812 | 18 | 144 |
| 36:00.0 | 2,593m | 2:18.8 | 131 | 750 | 17 | 142 |
| 46:10.0 | 2,265m | 2:14.6 | 143 | 793 | 17 | 142 |
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Workout Graph
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