Adam Ramshaw 1:46 row

396m

Meters

1:46.9

Time

2:14.9

Pace

23

Calories

152

Heart Rate

Average Watts142
Calories Per Hour789
Stroke Rate19
Stroke Count33
Drag Factor119

August 27, 2020 18:22:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:46.9 396m 2:14.9 142 789 19 152
0:39.6 396m 0:50.0 2800 9936 19 152

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Workout Graph

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