Adam Ramshaw 2:14 row
461m
Meters
2:14.1
Time
2:25.4
Pace
27
Calories
131
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 18 |
| Stroke Count | 38 |
| Drag Factor | 122 |
September 20, 2020 16:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:14.1 | 461m | 2:25.4 | 114 | 691 | 18 | 131 |
| 2:14.0 | 461m | 2:25.3 | 114 | 692 | 18 | 131 |
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Workout Graph
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