Adam Ramshaw 1:00:00 row
13,334m
Meters
1:00:00.0
Time
2:14.9
Pace
787
Calories
143
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 17 |
| Stroke Count | 1044 |
| Drag Factor | 122 |
September 24, 2020 18:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,334m | 2:14.9 | 142 | 789 | 17 | 143 |
| 12:00.0 | 2,711m | 2:12.7 | 149 | 814 | 18 | 141 |
| 24:00.0 | 2,657m | 2:15.4 | 141 | 784 | 17 | 142 |
| 36:00.0 | 2,622m | 2:17.2 | 135 | 765 | 17 | 142 |
| 48:00.0 | 2,657m | 2:15.4 | 141 | 784 | 17 | 145 |
| 1:00:00.0 | 2,688m | 2:13.9 | 146 | 801 | 18 | 145 |
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