Adam Ramshaw 1:00:00 row
13,489m
Meters
1:00:00.0
Time
2:13.4
Pace
804
Calories
139
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 18 |
| Stroke Count | 1088 |
| Drag Factor | 118 |
September 26, 2020 17:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,489m | 2:13.4 | 147 | 806 | 18 | 139 |
| 12:00.0 | 2,719m | 2:12.4 | 151 | 818 | 18 | 140 |
| 24:00.0 | 2,693m | 2:13.6 | 147 | 804 | 18 | 141 |
| 36:00.0 | 2,688m | 2:13.9 | 146 | 801 | 18 | 140 |
| 48:00.0 | 2,690m | 2:13.8 | 146 | 802 | 18 | 141 |
| 1:00:00.0 | 2,700m | 2:13.3 | 148 | 808 | 19 | 137 |
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Workout Graph
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