Adam Ramshaw 27:04 row

6,103m

Meters

27:04.6

Time

2:13.0

Pace

365

Calories

140

Heart Rate

Average Watts148
Calories Per Hour810
Stroke Rate18
Stroke Count487
Drag Factor120

October 22, 2020 18:04:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
27:04.6 6,103m 2:13.0 148 810 18 140
12:00.0 2,741m 2:11.3 154 831 18 141
24:00.0 2,702m 2:13.2 148 809 18 142
27:04.0 660m 2:19.3 129 744 17 138

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Workout Graph

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