Adam Ramshaw 1:00:00 row
13,506
Meters
1:00:00.0
Time
2:13.2
Pace
807
Calories
143
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 19 |
| Stroke Count | 1130 |
| Drag Factor | 116 |
October 29, 2020 13:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,506 | 2:13.2 | 148 | 808 | 19 | 143 |
| 12:00.0 | 2,722 | 2:12.2 | 151 | 820 | 18 | 142 |
| 24:00.0 | 2,692 | 2:13.7 | 146 | 803 | 18 | 144 |
| 36:00.0 | 2,696 | 2:13.5 | 147 | 805 | 19 | 143 |
| 48:00.0 | 2,695 | 2:13.5 | 147 | 805 | 20 | 145 |
| 1:00:00.0 | 2,701 | 2:13.2 | 148 | 808 | 20 | 143 |
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Workout Graph
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