Adam Ramshaw 1:00:00 row
13,441m
Meters
1:00:00.0
Time
2:13.9
Pace
798
Calories
143
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 18 |
| Stroke Count | 1095 |
| Drag Factor | 114 |
November 04, 2020 18:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,441m | 2:13.9 | 146 | 801 | 18 | 143 |
| 12:00.0 | 2,729m | 2:11.9 | 152 | 824 | 18 | 140 |
| 24:00.0 | 2,685m | 2:14.0 | 145 | 799 | 18 | 144 |
| 36:00.0 | 2,673m | 2:14.6 | 143 | 793 | 18 | 143 |
| 48:00.0 | 2,670m | 2:14.8 | 143 | 791 | 18 | 145 |
| 1:00:00.0 | 2,684m | 2:14.1 | 145 | 799 | 19 | 146 |
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Workout Graph
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