Adam Ramshaw 2:35 row
526m
Meters
2:35.8
Time
2:28.0
Pace
29
Calories
146
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 18 |
| Stroke Count | 48 |
| Drag Factor | 113 |
November 12, 2020 18:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:35.8 | 526m | 2:28.0 | 108 | 670 | 18 | 146 |
| 0:52.7 | 526m | 0:50.0 | 2784 | 9881 | 18 | 146 |
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