Adam Ramshaw 1:00:00 row
13,370m
Meters
1:00:00.0
Time
2:14.6
Pace
792
Calories
144
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 18 |
| Stroke Count | 1082 |
| Drag Factor | 114 |
November 19, 2020 18:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,370m | 2:14.6 | 143 | 793 | 18 | 144 |
| 12:00.0 | 2,713m | 2:12.6 | 150 | 815 | 18 | 141 |
| 24:00.0 | 2,688m | 2:13.9 | 146 | 801 | 18 | 145 |
| 36:00.0 | 2,660m | 2:15.3 | 141 | 785 | 18 | 147 |
| 48:00.0 | 2,651m | 2:15.7 | 140 | 781 | 18 | 145 |
| 1:00:00.0 | 2,658m | 2:15.4 | 141 | 784 | 18 | 144 |
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