Adam Ramshaw 1:00:00 row
13,508m
Meters
1:00:00.0
Time
2:13.2
Pace
807
Calories
142
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 18 |
| Stroke Count | 1053 |
| Drag Factor | 115 |
November 26, 2020 06:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,508m | 2:13.2 | 148 | 809 | 18 | 142 |
| 12:00.0 | 2,738m | 2:11.4 | 154 | 829 | 18 | 140 |
| 24:00.0 | 2,702m | 2:13.2 | 148 | 809 | 17 | 141 |
| 36:00.0 | 2,682m | 2:14.2 | 145 | 798 | 18 | 143 |
| 48:00.0 | 2,688m | 2:13.9 | 146 | 801 | 18 | 144 |
| 1:00:00.0 | 2,699m | 2:13.3 | 147 | 807 | 18 | 143 |
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Workout Graph
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