Adam Ramshaw 1:00:00 row
13,500m
Meters
1:00:00.0
Time
2:13.3
Pace
806
Calories
141
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 18 |
| Stroke Count | 1063 |
| Drag Factor | 116 |
December 08, 2020 06:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,500m | 2:13.3 | 148 | 808 | 18 | 141 |
| 12:00.0 | 2,749m | 2:10.9 | 156 | 836 | 18 | 140 |
| 24:00.0 | 2,697m | 2:13.4 | 147 | 806 | 17 | 140 |
| 36:00.0 | 2,680m | 2:14.3 | 144 | 796 | 18 | 141 |
| 48:00.0 | 2,682m | 2:14.2 | 145 | 798 | 18 | 145 |
| 1:00:00.0 | 2,693m | 2:13.6 | 147 | 804 | 18 | 142 |
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Workout Graph
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