Adam Ramshaw 1:36 row
284m
Meters
1:36.5
Time
2:49.8
Pace
14
Calories
125
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 545 |
| Stroke Rate | 17 |
| Stroke Count | 28 |
| Drag Factor | 120 |
January 01, 2021 17:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:36.5 | 284m | 2:49.8 | 71 | 545 | 17 | 125 |
| 0:28.4 | 284m | 0:50.0 | 2800 | 9936 | 17 | 125 |
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Workout Graph
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