Adam Ramshaw 100m row
100m
Meters
0:22.6
Time
1:53.0
Pace
7
Calories
140
Heart Rate
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1134 |
| Stroke Rate | 29 |
| Stroke Count | 11 |
| Drag Factor | 121 |
January 28, 2021 12:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:22.6 | 100m | 1:53.0 | 243 | 1134 | 29 | 140 |
| 0:22.6 | 100m | 1:53.0 | 243 | 1134 | 29 | 140 |
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Workout Graph
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