Adam Ramshaw 28m row
28m
Meters
0:11.6
Time
3:27.1
Pace
1
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 435 |
| Stroke Rate | 13 |
| Stroke Count | 2 |
| Drag Factor | 112 |
January 29, 2021 06:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:11.6 | 28m | 3:27.1 | 39 | 435 | 13 | |
| 0:09.5 | 28m | 2:49.6 | 72 | 546 | 13 | 124 |
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Workout Graph
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