Adam Ramshaw 0:34 row

123m

Meters

0:34.3

Time

2:19.4

Pace

7

Calories

105

Heart Rate

Average Watts129
Calories Per Hour744
Stroke Rate17
Stroke Count10
Drag Factor121

January 29, 2021 05:58:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
0:34.3 123m 2:19.4 129 744 17 105
0:34.0 123m 2:18.2 133 756 17 105

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Workout Graph

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