Adam Ramshaw 8:03 row
1,850m
Meters
8:03.0
Time
2:10.5
Pace
112
Calories
137
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 21 |
| Stroke Count | 163 |
| Drag Factor | 118 |
February 16, 2021 17:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:03.0 | 1,850m | 2:10.5 | 157 | 841 | 21 | 137 |
| 5:00.0 | 1,181m | 2:07.0 | 171 | 887 | 21 | 144 |
| 8:03.0 | 670m | 2:16.5 | 137 | 772 | 20 | 130 |
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Workout Graph
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