Adam Ramshaw 2:34 row
570m
Meters
2:34.8
Time
2:15.7
Pace
33
Calories
146
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 19 |
| Stroke Count | 49 |
| Drag Factor | 119 |
February 09, 2021 17:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:34.8 | 570m | 2:15.7 | 140 | 781 | 19 | 146 |
| 0:57.1 | 570m | 0:50.0 | 2785 | 9885 | 19 | 146 |
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