Adam Ramshaw 0:56 row
256m
Meters
0:56.3
Time
1:49.9
Pace
18
Calories
153
Heart Rate
| Average Watts | 263 |
|---|---|
| Calories Per Hour | 1205 |
| Stroke Rate | 25 |
| Stroke Count | 23 |
| Drag Factor | 117 |
February 09, 2021 17:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:56.3 | 256m | 1:49.9 | 263 | 1205 | 25 | 153 |
| 0:25.6 | 256m | 0:50.0 | 2800 | 9936 | 25 | 153 |
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Workout Graph
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