Adam Ramshaw 1x700m/1:30r row
700m
Meters
2:29.0
Time
1:46.4
Pace
53
Calories
164
Heart Rate
| Rest Distance | 98m |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 798m |
| Overall Time | 3:59.0 |
| Average Watts | 290 |
|---|---|
| Calories Per Hour | 1299 |
| Stroke Rate | 26 |
| Stroke Count | 76 |
| Drag Factor | 119 |
February 09, 2021 17:31:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:29.0 | 700m | 1:46.4 | 290 | 1299 | 26 | 164 |
| 2:29.0 | 700m | 1:46.4 | 290 | 1299 | 26 | 164 |
| r98m |
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Workout Graph
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