Adam Ramshaw 1:00:00 row
13,654m
Meters
1:00:00.0
Time
2:11.8
Pace
825
Calories
140
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 19 |
| Stroke Count | 1115 |
| Drag Factor | 117 |
February 21, 2021 17:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,654m | 2:11.8 | 153 | 825 | 19 | 140 |
| 12:00.0 | 2,783m | 2:09.3 | 162 | 856 | 19 | 141 |
| 24:00.0 | 2,750m | 2:10.9 | 156 | 836 | 19 | 139 |
| 36:00.0 | 2,721m | 2:12.3 | 151 | 820 | 18 | 142 |
| 48:00.0 | 2,704m | 2:13.1 | 148 | 810 | 18 | 141 |
| 1:00:00.0 | 2,696m | 2:13.5 | 147 | 805 | 19 | 137 |
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Workout Graph
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