Adam Ramshaw 1:00:00 row
13,708m
Meters
1:00:00.0
Time
2:11.3
Pace
830
Calories
140
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 18 |
| Stroke Count | 1069 |
| Drag Factor | 119 |
March 10, 2021 18:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,708m | 2:11.3 | 155 | 832 | 18 | 140 |
| 12:00.0 | 2,790m | 2:09.0 | 163 | 860 | 18 | 141 |
| 24:00.0 | 2,759m | 2:10.4 | 158 | 842 | 18 | 142 |
| 36:00.0 | 2,728m | 2:11.9 | 152 | 824 | 18 | 139 |
| 48:00.0 | 2,720m | 2:12.3 | 151 | 819 | 18 | 141 |
| 1:00:00.0 | 2,713m | 2:12.6 | 150 | 815 | 18 | 141 |
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Workout Graph
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