Adam Ramshaw 3:04 row
583m
Meters
3:04.0
Time
2:37.8
Pace
30
Calories
129
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 606 |
| Stroke Rate | 18 |
| Stroke Count | 55 |
| Drag Factor | 118 |
March 19, 2021 12:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:04.0 | 583m | 2:37.8 | 89 | 606 | 18 | 129 |
| 3:04.0 | 583m | 2:37.8 | 89 | 606 | 18 | 129 |
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Workout Graph
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