Adam Ramshaw 1:00:00 row
13,913m
Meters
1:00:00.0
Time
2:09.3
Pace
854
Calories
139
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 18 |
| Stroke Count | 1095 |
| Drag Factor | 118 |
March 22, 2021 18:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,913m | 2:09.3 | 162 | 856 | 18 | 139 |
| 12:00.0 | 2,811m | 2:08.0 | 167 | 873 | 18 | 136 |
| 24:00.0 | 2,791m | 2:08.9 | 163 | 861 | 19 | 139 |
| 36:00.0 | 2,777m | 2:09.6 | 161 | 852 | 19 | 141 |
| 48:00.0 | 2,767m | 2:10.1 | 159 | 846 | 18 | 140 |
| 1:00:00.0 | 2,769m | 2:10.0 | 159 | 848 | 18 | 140 |
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Workout Graph
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