Adam Ramshaw 1:00:00 row
13,570m
Meters
1:00:00.0
Time
2:12.6
Pace
814
Calories
139
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 18 |
| Stroke Count | 1075 |
| Drag Factor | 116 |
April 19, 2021 18:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,570m | 2:12.6 | 150 | 816 | 18 | 139 |
| 12:00.0 | 2,744m | 2:11.1 | 155 | 833 | 19 | 139 |
| 24:00.0 | 2,724m | 2:12.1 | 152 | 821 | 18 | 139 |
| 36:00.0 | 2,701m | 2:13.2 | 148 | 808 | 18 | 140 |
| 48:00.0 | 2,695m | 2:13.5 | 147 | 805 | 17 | 140 |
| 1:00:00.0 | 2,708m | 2:12.9 | 149 | 812 | 17 | 140 |
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Workout Graph
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