Adam Ramshaw 9:08 row
2,097m
Meters
9:08.0
Time
2:10.6
Pace
128
Calories
Average Watts | 157 |
---|---|
Calories Per Hour | 839 |
Stroke Rate | 19 |
Stroke Count | 172 |
Drag Factor | 116 |
April 13, 2021 17:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
9:08.0 | 2,097m | 2:10.6 | 157 | 839 | 19 | |
9:08.0 | 2,097m | 2:10.6 | 157 | 839 | 19 | 143 |
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Workout Graph
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