Adam Ramshaw 10:04 row
2,297m
Meters
10:04.9
Time
2:11.6
Pace
138
Calories
122
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 20 |
| Stroke Count | 193 |
| Drag Factor | 117 |
April 27, 2021 11:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:04.9 | 2,297m | 2:11.6 | 153 | 827 | 20 | 122 |
| 5:00.0 | 1,166m | 2:08.6 | 164 | 865 | 20 | 102 |
| 10:00.0 | 1,122m | 2:13.6 | 146 | 804 | 19 | 132 |
| 10:04.0 | 9m | 3:42.2 | 32 | 409 | 0 | 131 |
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