Adam Ramshaw 1:00:00 row
13,974m
Meters
1:00:00.0
Time
2:08.8
Pace
862
Calories
138
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 18 |
| Stroke Count | 1090 |
| Drag Factor | 116 |
May 03, 2021 18:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,974m | 2:08.8 | 164 | 863 | 18 | 138 |
| 12:00.0 | 2,803m | 2:08.4 | 165 | 868 | 18 | 135 |
| 24:00.0 | 2,808m | 2:08.2 | 166 | 871 | 18 | 139 |
| 36:00.0 | 2,791m | 2:08.9 | 163 | 861 | 18 | 140 |
| 48:00.0 | 2,783m | 2:09.3 | 162 | 856 | 18 | 140 |
| 1:00:00.0 | 2,790m | 2:09.0 | 163 | 860 | 18 | 140 |
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Workout Graph
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